By Peter Shankman,Edward Hallowell
Peter Shankman is a hectic man -- a media entrepreneur who runs a number of companies, supplies keynote speeches world wide, hosts a well-liked podcast, runs marathons and Iron Mans, is an authorized skydiver, dabbles in angel making an investment, and is loving father to his younger daughter.
Simply placed, he consistently turns out to have greater than 24 hours in an afternoon. How does he do it? Peter attributes his surprisingly excessive strength point and severe productiveness to his ADHD.
In Faster Than Normal, Shankman stocks his hard-won insights and day-by-day hacks for making ADHD a mystery weapon for residing a whole and deeply gratifying existence. either inspiring and useful, the publication offers lifestyles principles, top practices, and easy yet robust methods to:
Harness your inventive strength to generate and execute your ideas
Direct your hyperfocus to get issues done
Identify your pitfalls--and keep away from them
Streamline your day-by-day regimen to dispose of distractions
Use apps and different tech recommendations to disencumber a while and energy
Filled with inventive hacks and supportive self-care suggestion, this is often the optimistic, sensible ebook the ADHD group has lengthy wanted - and is additionally a useful instruction manual for someone who is ailing of feeling beaten and needs to force their faster-than-normal mind at greatest speed...without crashing.
Read Online or Download Faster Than Normal: Turbocharge Your Focus, Productivity, and Success with the Secrets of the ADHD Brain PDF
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