Pensar Perder o Peso que Pesa (Portuguese Edition) by Isabel do Carmo

By Isabel do Carmo

Quem tem peso excessivo? Há um peso excellent? Que dietas são eficazes e saudáveis? Que exercícios devo fazer? Estas e muitas outras perguntas são respondidas cabalmente neste livro. A maior especialista portuguesa na área da obesidade e hábitos alimentares escreveu este livro com tabelas, fotografias e esquemas que explicam a pandemia worldwide que é o excesso de peso. Mais do que isso, fornece respostas valorosas para a perda genuine de peso. Pensar Perder o Peso que Pesa é a obra que abre o verão.

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